This makes for a great side or for a great vegetarian lunch. Sprinkle evenly with 1/4 teaspoon rosemary, 1/8 teaspoon salt, and a dash of pepper. Garnish with chives and a dollop of sour cream and you have the best-easiest sweet potato ever! Arrange one-fourth of the potato slices in a single layer on parchment. I like mine crispy but you have to watch them. Place the sweet potato, lemon wedge (if using) and 1 tsp of water in a microwave-safe bowl. A general rule of thumb is to cook it on high for 5 minutes per half-pound. Season with salt and pepper and then sprinkle Parmesan on top.īroil the sweet potatoes on medium-high for 6-12 minutes (depending on how crispy you like yours). How long does it take to cook a sweet potato in the microwave It really depends on the size and weight of the sweet potato. Take a few very thin slices of butter and put in between some of the squares. By leaving the ends not cut all the way through you allow for it to stay together in the original shape. Then, without cutting all the way through on the ends you cut each half into squares. Cover your potato when microwaving to encourage steaming, and don’t peel your potato, Appel says. Once the potato has been cooked in the microwave you cut the potato in half. It is helpful to turn your sweet potato about every 2 minutes. Bake: Poke several times with a fork & bake at 400. Then, you just place it in the microwave on medium-high for 6-7 minutes (depending on how big your sweet potato is). Cooking Instructions: Microwave: Poke several times with a fork & microwave for 5-7 minutes, until tender. Take a whole sweet potato and pierce it with a fork a few times. This is the easiest (15 minutes and done) and most delicious way we have found to enjoy a sweet potato!
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